Recover and rejuvenate with this series that blends the healing touch of self-massage with the deep stretch of yin yoga. Using soft massage tools and supportive props, you'll release tension, boost circulation, and support your body's natural healing process. Whether you're recovering from illness, injury, training, or the stresses of daily life, this class is for you.

This course has no requirements.

Once you provide your contact information below, you will be placed on the wait list for this course section. The wailist queue is first-come-first-serve. When you time to register comes, you will receive an email with instructions on how to register. Please monitor your email.